Tue & Thurs 9am-130pm/330pm-8pm
Sat 9am - 1pm
9Round is a specialized fitness center dedicated to serving clients who want a unique, fun, and proven workout that guarantees results. 9Round offers traditional ''old school'' boxing and kickboxing fitness programs that incorporate functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of 9 challenging workout stations developed by a professional fighter. 9Round delivers total body results in a quick and convenient 30 minute workout with no class times and a trainer with you every step of the way.
We know that time is money. That's why the convenience of a circuit is so important. You start your workout whenever you want - morning, afternoon, or evening.
Each of the 9 rounds is different, challenging, and fun. From learning how to jump rope to hitting the speed bag, you will never get bored. The 30 minutes will be over before you know it.
The best part is a trainer is with you every step of the way to motivate and push you so you see results fast.
The first workout is always FREE, so what are you waiting for? Come in TODAY!
The East Dunne Avenue 9Round is located in the Harvest Plaza shopping center next to the Tip Toe Salon.